Essential Oil for Beginners

Essential Oil for Beginners

Essential oils have become super popular in the last decade because they have such a large variety of incredible uses, but essential oils have actually been used for thousands of years. Each individual essential oil has a specific use and can be applied in many different ways. Yes, essential oils are very popular, but that doesn’t mean that we are all going to know exactly how to use them and why to use them. We want everyone to enjoy the amazing properties and benefits from these all-natural oils, so take a look at how amazing they really are.

What are essential oils?

Natural essential oils are extracted from plants and obtained through distillation or cold pressing. These all-natural oils retain the smell, flavor and the essence of their plant origin. They are basically super concentrated plant extract that retain the essence of their plant source. Essential oils are so popular and widely used because they’re basically a super concentrated version of the plants they were made from, which means they can be used in strong medical treatment and natural solutions.

These all-natural oils are packed with vitamin, minerals and other healing properties that make them perfect for natural medications and solutions. Each oil has a different use and healing characteristic, and they all have endless amazing uses.

How are essential oils used?

Essential oils have a large variety of uses. They are used in natural medications and solution such as aromatherapy, a large range of beauty related products and cosmetics, cleaning supplies and even foods and beverages. If you go down the aisle of your local grocery store and look at some of the product labels, you are bound to find that a large percent of the products contain some type of essential oil. They are used because of their strong aromas, their strong vitamin and mineral content and because they can work as natural preservatives.

Essential oils are not only used for food and beverages and other products you see in grocery stores, they can also be used for all-natural products and alternatives to every day products. Essential oils became super popular in DIY projects, because of their wonderful aromas and properties.  If you are looking to make your own natural beauty products or home appliances, essential oils are a must-have item. They are also perfect for anyone who is trying to start living an all-natural lifestyle, because they can be used as alternatives to other chemical-filled products.

3 essential oils perfect for beginners

1. Lavender Oil

Lavender oil is one of the most popular and used essential oils today. It has many remarkable properties, such as antioxidant, sedative and antimicrobial. This amazing oil also contains calming and antidepressant assets. Lavender oil eliminates nervous tension, relieves pain, disinfects skin and treats repertory problems. It is packed with vitamin A and E and it is super high with antioxidants. It has an incredible fresh and sweet aroma that relaxes the mind and the muscles when used with aromatherapy. Lavender oil is a great essential oil for beginners, because it has a lot of simple and wonderful uses.

Apart from being used in aromatherapy, lavender oil can be used as an all-natural solution for acne. It is actually one of the most beneficial essential oil when used to treat facial acne, because of its antimicrobial and antidepressant assets. It can also be used to promote healthy hair and skin because it is packed with vitamins and minerals that are super beneficial when used on the skin or hair. Apart from beauty related uses, lavender oil can be used around the house in many wonderful ways. You can use lavender oil as a natural air freshener to make your home smell like a lavender field or you can use it on your laundry to have a natural and sweet aroma.

2. Coconut Oil

Coconut oil

Coconut Oil is also very popular oil now a day. It is considered more a type of carrier oil, but it made this list because coconut oil is must-have oil in general. Coconut oil is packed with vitamins, fatty acids and other therapeutic components. It contains super solid moisturizing agents, which means it is perfect for use on the skin and hair. This oil is the most used when it comes to natural cosmetics and beauty products. If you are looking for oil that is perfect for making all natural beauty products, coconut oil is a perfect place to start.

Coconut oil is oil that comes in super handy around the house, and it is more than perfect for beginners. It can be used on the skin and hair as an all-natural moisturizer or it can be used in delicious culinary recipes. If you are beginning to fall in love with these incredible all-natural oils and you are looking for oils to start your collection, you need to have coconut oil. You can always find new ways to use this awesome oil, no matter if you’re a beginner or professional essential oil user.

3. Frankincense Oil

Frankincense oil might not be as well-known as lavender or coconut oil, but it is also amazing oil that has a super long list of uses. Frankincense can be used to help relieve chronic stress or anxiety, reduce pain and inflammation and it boosts immunity. This amazing oil has been shown to destroy dangerous bacteria, viruses and even cancers, because of its immune-enhancing abilities. It is super strong and healing oil in general and it’s perfect to have around the house if you like natural remedies or solutions and you’re a beginner.

Frankincense oil can be used to stabilize emotions, strengthen skin, balance hormonal levels, decrease inflammation in the body and it can even be used as all-purpose cleaner in your home, because it has the ability to kill bacteria and viruses. Furthermore, frankincense oil has a long list of super helpful uses and it is perfect oil for beginners. If you are just starting out with essential oils, try this super strong oil.   

Interbio

We absolutely love essential oils and all the wonderful things we can use them for and we want you to love them too! If you are just beginning to use essential oils and don’t know which oil is perfect for you don’t worry! They are a long list of amazing essential oils and you will eventually find your favorite or favorites. If you want to learn about more amazing ways to use natural essential oils, take a look at the blog section of our site. We like to share all the amazing ways that essential oils can be used and we want you to check it out!

  • Jun 26, 2018
  • Category: News
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